1. You pull your hair too tightly right into a bun, pony or braids on a daily basis.
Repeatedly pulling hair tightly stresses follicles and will impede wholesome enlargement, which would possibly result in breakage on the temple and hairline, thinning, or even hair loss, says trichologist Elizabeth Cunnane Phillips. Switch up your taste or stay your pony free and safe it with a continuing cloth hair tie—elastics with steel could cause breakage.
2. You welcome summer time via lightening your haircolor.
Bleaching brokers weaken hair, making it extra prone to harm, says Mark Debolt, colorist on the Marie Robinson Salon in NYC. Post-coloring, make a hair masks your BFF: If you’re a brunette with highlights, search for a color-protective masks to stop brassiness; a protein-rich masks is easiest for blondes. And follow a UV-protectant spray ahead of going out of doors.
3. You repeatedly flatiron or curl your hair to struggle frizz.
Heat styling depletes hair of moisture, inflicting dullness and breakage, says Phillips. If you merely should use scorching equipment, take a look at a hydrating shampoo and conditioner and a strengthening hair masks weekly; ahead of styling, follow a heat-protectant spray. And regardless that you might be able to warmth your software as much as 450 levels, dial it again to about part that.