1. You pull your hair too tightly right into a bun, pony or braids each day.
Repeatedly pulling hair tightly stresses follicles and will obstruct wholesome expansion, which would possibly result in breakage on the temple and hairline, thinning, or even hair loss, says trichologist Elizabeth Cunnane Phillips. Switch up your taste or stay your pony free and safe it with a continuing cloth hair tie—elastics with steel could cause breakage.
2. You welcome summer season by means of lightening your haircolor.
Bleaching brokers weaken hair, making it extra at risk of harm, says Mark Debolt, colorist on the Marie Robinson Salon in NYC. Post-coloring, make a hair masks your BFF: If you’re a brunette with highlights, search for a color-protective masks to stop brassiness; a protein-rich masks is absolute best for blondes. And practice a UV-protectant spray prior to going out of doors.
3. You repeatedly flatiron or curl your hair to battle frizz.
Heat styling depletes hair of moisture, inflicting dullness and breakage, says Phillips. If you merely should use scorching gear, check out a hydrating shampoo and conditioner and a strengthening hair masks weekly; prior to styling, practice a heat-protectant spray. And regardless that you could possibly warmth your device as much as 450 levels, dial it again to about part that.